MENS TOP 10 BEST PORTEIN POWER
1
Body Fortress Super Advanced Whey Protein is a protein mix that claims to offer athletes the proteins they need to support muscle growth. It offers 60 grams of protein per two servings, over 8 grams of BCAAs, Crystalline Taurine and comes in a variety off tasty flavors. Each scoop provides athletes with whey proteins and important amino acids. At the time of this writing, Amazon was selling a 1.95-pound bottle of Body Fortress Super Advanced Whey Protein for just $17.98, which makes it responsibly priced. Flavors that are available include Cookies ‘n’ Cream, Strawberry, Vanilla, Chocolate and Chocolate Peanut Butter.
Features:
- 60 grams of protein per two scoops
- 8 grams of BCAA proteins from Isoleucine, Leucine and Valine
- Contains Amino Acids Crystalline Taurine and Threonine
- Provides cross-flow, fertilized whey proteins
- Easy mixing – disperses easily in liquids
- Fast absorbing blend of amino acids to help stimulate muscle protein synthesis after workouts
- Great-tasting flavors
Body Fortress Super Advanced Whey Protein offers 8 grams of BCAA proteins, split up as 2.26 grams of Isoleucine, 3.95 grams of Leucine and 2.15 grams of Valine. This is part of what Body Fortress calls its “Super Recovery Blend.” The amino acids, along with Monhydrate, L-Glutamine, Glycine and Taurine, speed up the recovery time of muscles after a workout. The quantity of these ingredients may not be really large amounts, but what is there is extremely high quality. The product is made from a 100 percent whey protein blend.
If there is one area where the Body Fortress Super Advanced Whey Protein really shines it is taste because the flavors rank above similar protein mixes. With flavors like Strawberry, Chocolate Peanut Butter and Cookies ‘n’ Cream, everyone is sure to find a flavor that they like. The product also mixes extremely well and does not clump together. It should be noted, however, that the Crystalline Turine sometimes appears in crystal form within the powder. This is completely normal and goes unnoticed when users drink it.
Despite the good flavors for this product, it is not going to cause your blood sugar levels to spike out of control due to high amounts of sugar. In fact, the product only has around 2 grams of sugar per serving depending on the flavor. Users on Amazon who have been using this product nearly four to five times a week still enjoy steady blood sugar levels. In one such case, a woman says that her husband lost 28 pounds in just three months. A lot of this has to do with the great taste of the product and the fact that it is easy to stick with.
The product could not be easier to make. Adults only need to add one scoop of this product to a 6- to 8-ounce glass of water. If the taste is too strong, users can add more water to lessen the taste. On the other hand, they can use less water to increase the flavor. Bodybuilders who are over 125 pounds can use between one and two scoops after they exercise. After adding the product to a glass of water, all you need to do is stir for about 20 to 30 seconds. Athletes who are looking for mass weight gain can try to add this protein mix to higher calorie foods than water, such as milk and fruit juices. People who are looking to lose a bit of weight should just use water or skim milk.
2 BSN Syntha-6 is a synchronized scientific blend of six natural protein sources purposely designed to be a sustainable time released protein blend. What does this mean? Each protein source was specifically chosen for its absorption rate. The synchronized blend allows for protein utilization throughout different times of the day.
BSN Syntha-6 contains six protein sources as suggested in its name and has a growing reputation as the best tasting protein powder on the market since 2008. It contains whey protein concentrate [milk], whey protein isolate [milk], calcium caseinate, micellar casein, milk protein isolate and Egg Albumen [Egg]. A 2.91 lb. tub can be found on Amazon for $32.9 and a 5 lb. tub for $49.59.
The unique profile of proteins each with a very specific absorption & digestion rate and amino acid profile provides the essential building blocks for producing lean muscle mass within a balanced weightlifting regime. It is also suitable as a meal replacement choice, because it contains both the addition of fiber and a fat mixture of MCTs and EFAs. Calcium and micellar casein are included in the formulation to balance digestion & absorption rates.
The Good
These features are precisely what make BSN Syntha-6 a fine source of protein as each scoop provides:
- 22 grams of quality protein
- Soy free protein blend
- A low 200 calories per serving
- A unique blend containing fast, medium and slow absorbing proteins
- Supports muscles with BCAA
- Supplies the body with MCTs, EFAs and Glutamine Peptides
- Bioactive protein utilization enzymes A’Zorb to promote protein synthesis
- Aspartame Free
- Consistently considered to have a thicker, creamier constancy
- A flavor selection allowing a wide range of tastes
BCAA are branch chain amino acids and are known for their anticatabolic muscle saving characteristics. BSN Syntha-6 formulation provides a superior balance of BCAA within its 6 protein blend formulation. Glutamine peptides are a conditional essential amino acid, which means that your body can produce glutamine peptides. Glutamine peptides are glutamine molecules that are bonded to other amino acids and are known to increase the level of glutamine in your body once ingested.
3 Dymatize has long been one of the most trusted and well-respected names in the fitness and sports nutrition industries. As a result, it should come as little surprise that Dymatize ISO-100 whey protein continues that strong tradition. This product contains 100 percent whey isolate that has been hydrolyzed. Hydrolyzed whey digests far more rapidly than normal whey concentrates and other whey isolates. The product also comes in numerous flavors that have something for everyone.
Flavors include gourmet chocolate, gourmet vanilla, cookies and cream, smooth banana and gourmet pina colada among others. Dymatize is offering up some serious value with this product, and it can be found on Amazon for $74.99 in a five pound size, $46.44 for three pounds, or $29.16 for one pound. Consumers would be wise to purchase the five pound tub or three pound container since they offer greater value compared to the one pound option.
Anyone that is serious about getting the maximum results from their whey protein while putting on maximum lean muscle should give ISO-100 strong consideration.
Notable features of the product include:
- Easy mixing and great taste
- Outstanding nutrition profile, with 25 grams of protein per serving
- Low fat and carbohydrate contens ensure that this product is all about the protein content, as it should be
- Great taste
- 5.5 grams of BCAAs
- Hydrolyzed whey protein for faster absorption
The Good
To say that this product is nutrient dense is selling it far too short. This protein powder is one of the most feature packed proteins on the market. Of course, when talking about this product, the discussion has to begin with its 100 percent hydrolyzed whey protein. By providing 25 grams per serving of the fastest absorbing kind of protein known to man, this powder is going to seriously help weightlifters pack on muscle. For the purists, they can rest easy knowing that the protein in this product is used with chemically advanced cold-filtering processes which ensure important whey components such as lactoferrin and immunoglobins are not lost in the manufacturing process like most other proteins. All of this is to simply say that Dymatize has absolutely nailed it in regards to this powder’s protein profile.
The advantages of this protein powder do not begin and end with just its protein. Dymatize has upped their game by improving the taste of their protein powder over past iterations of their products. Dymatize put their in-house flavor specialists to work on creating a shake that will feel like a reward, not merely a nutritious necessity. From their diligence, Dymatize has made its most delicious protein powder yet. Still, this taste would get dampened if the product clumped and did not mix efficiently. Fortunately, Dymatize doesn’t run into any such issues with this product. The powder will mix almost effortlessly to ensure a smooth and delicious consistency every time.
Another standout feature of this powder is its branch chain amino acid profile. With over 5.5 grams of BCAAs per serving, athletes know that they are getting the nutrients they need to refuel after an intense workout. This powder also works to trim the fat found in other products in a very literal sense. With a mere one gram of fat and one gram of sugar per serving, this protein powder makes it all about the protein. Finally, this product is gluten and lactose free which makes it easy for athletes concerned about the negative health effects of these products to buy ISO-100 with a clear conscience. From the big picture all the way down to the little details that make big differences, Dymatize is a winner.
4 GNC Pro Performance AMP Amplified Whey Protein is a drink mix used by athletes for its many beneficial properties. This drink’s micronized proteins and amino acids provide advanced muscle performance while the Leucine builds lean muscles. It also helps speed up one’s recovery time after a workout. A fairly new product on the market, a two pound container sells for $38.76 on Amazon. Everyone participating in anything from the average home workout to the top sports athletic competitions can greatly benefit from this product’s abilities. Available in a cookies and cream flavor, it is easy to mix and tastes like a sweet treat.
Features:
- Contains 20 grams of protein that features Hydrolysates, Micronized Whey, and 22.5 grams of essential Amino Acids
- 107% more effective absorption of total Amino Acids
- 234% more effective absorption of Leucine
- Formulated to build leaner muscles
- Easy on your stomach
- Simple to use and take
- Easy to prepare
- Shortens recovery time after workout
- Helps build the immune system
- Beneficial in weight management
The Good
This Amplified Whey Protein has technology enhanced protein that includes hydrolysates. These are clinically proven to allow a greater amount of amino acids into one’s blood stream. It works much quicker and better than regular whey. This results in larger amounts of amino acids to help support athletic strength, endurance, performance, and recovery.
Backed by cutting-edge technology and the best development and research principles, this product is designed as a quality whey protein drink. It features micronized whey proteins along with hydrolysates, glutamine, and leucine. The amino acids and micronized proteins found within this formula use MicroSorb Amino Technology to pulverize all ingredients into smaller particles. This makes them easier to absorb. Because of this, Amplified Whey Protein delivers excellent amino acid uptake when compared to normal whey. This means the muscle will receive more of the amino acids they need for fuel. The amino acids support the protein needed in muscle building, muscle recovery, and many more processes your muscles experience.
This product is made more absorbable by using a distinct digestive enzyme blend that is included in the Amino Acceleration System. The enzymes were created scientifically to further quicken the available amount of amino acids for absorption.
Along with 4.5 grams of Leucine that is needed in muscle protein synthesis, there is3.5 grams of glutamine. Glutamine supports the recovery process. The formula is filled with a wide range of aminos your muscles need before working out, during exercise, and afterwards.
Tri-MG is a clinically studied ingredient that enhances an athlete’s performance. Also referred to as trimethylglycine or betaine, this ingredient is found in GNC Pro Performance AMP Amplified Whey Protein. Fitness enthusiast, athletes, and sports competitors who regularly exercise will benefit from this drink mix. Anyone looking for a high quality, fast absorbing, protein will be pleased with the results.
It has been proven that this product’s protein blend delivers a higher amount of critical aminos into the blood stream much quicker than from normal whey. Two serving of this drink will maximize your amino acid absorption as it delivers 107% more amino acids than plain whey. You’ll also benefit from 114% more of the branched chain amino acids at a rate that is 142% quicker than whey alone. The branched chain amino acids reduce how much protein breaks down during exercise in order to preserve your muscle’s store of glycogen. Even the Leucine is absorbed 370% quicker.
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5 EAS Lean 15 Protein Powder is a type of protein powder designed for people who want to lose weight and/or to grow their muscles via protein shakes. As the name suggests, each serving contains 15 grams of protein; each serving also has just 100 calories, 4 grams of sugar, and 5 grams of fiber. Vitamins C and E as well as selenium and calcium boost the immune system, and 7 B vitamins boost the metabolism. This protein powder comes in both vanilla and chocolate flavors and can be mixed in 8 ounces of water, milk, or other compatible beverages as well as various types of food. Released in 2012, this protein powder is currently available on Amazon.com for $19.97 per 1.7-pound container plus free shipping on orders of $35 or more; customers who use Subscribe and Save could pay as little as $16.97.
Features of EAS Lean 15:
- 15 grams of protein help users control hunger and build muscle.
- Low caloric content (100 calories) and sugar (4 grams) contribute to the slimming nature of this protein powder.
- Vitamins C, B, and E as well as calcium and selenium provide nutritional value.
- The powder can be successfully mixed with water, milk, other beverages, or foods.
- The whey dissolves quickly while the micellar casein dissolves more slowly, providing a regular amount of amino acids to the muscles.
The Good
EAS considers the fact that there are 15 grams of protein per serving in this protein powder to be important enough to include the number in the name, but 15 is not the only important number in terms of discussing this protein powder. The elements people who consume shakes made from this type of powder want to avoid (calories and sugar) are low (100 calories and 4 grams, respectively), while the protein and fiber levels are respectable if not high. Some of the fiber contains prebiotics, which help with digestion; the combination of fast-burning whey and slow-burning micellar casein provide a balanced, even supply of amino acids. By the numbers, this protein shake has enough protein in it to supplement a healthy diet accompanied by exercise.
Numbers are definitely important to consider, but good numbers cannot always make up for poor taste. Fortunately, most of the reviews for the taste of both flavors of this protein powder are positive. Some people prefer to mix this powder directly with water, but others prefer to use milk or some type of food like ice cream or oatmeal. Smoothies are, of course, popular as well; some people have reported using strawberries or oranges as they complement both flavors. Most reviewers also agree that this powder mixes well; there does not seem to be much of the clumping or poor texture that can occur with other types of protein powders.
All EAS products have been tested for and declared to be free of banned substances, which is important for employees who do not want to lose their jobs and athletes who are concerned about their eligibility. Failing a drug test due to the presence of a banned substance can ruin a career, but this protein powder is guaranteed to be free from both banned substances and proprietary blends. This protein powder works best when it is used in conjunction with a healthy diet and regular exercise.
6 Individuals seeking to enhance the results of their workout regime often consider the addition of a protein supplement to their diet. One option that can be found on Amazon for $24.97 is theNOW Organic Whey Protein powder. This supplement, developed to provide a maximum of bioavailable protein and essential amino acids, was released onto the market within the last year, and offers consumers a host of benefits above and beyond the competition. While the regular NOW whey protein is marketed in two and five pound amounts, the certified organic variety is still only available in a single pound option. This review will highlight salient features, as well as positive and negative points of the product to provide consumers with the highest caliber of information possible.
Features:
- Whey protein in this product is sourced from cows free of hormones—such as rBGH—and antibiotics. Certified organic at every level.
- Contains no artificial sweeteners or additives, not limited to acesulfame potassium, aspartame, and sucralose.
- Free of salt, starch, yeast, eggs, gluten, corn, wheat, shellfish, and preservatives.
- Naturally unflavored, it mixes instantly with water, juice, or milk.
- Provides the highest quality bioavailable and easily digested protein for active individuals seeking to build lean, healthy body mass.
- Low-temperature ultrafiltration process ensures that a maximum amount of branched chain amino acids remain intact. These are crucial for efficient muscle metabolism.
The Good
Organic products are becoming more readily available, largely due to market demand. An additional aspect of the weight training lifestyle is greater attention to overall health and fitness. That means paying attention to where those additional calories in whey powders originate, and an insistence on clean product. Because this powder is a Certified Organic product, consumers can be certain that the milk used to make it comes from cows that have not been treated with hormones, antibiotics, or feed riddled with pesticides and herbicides. Many happy customers report that the powder tastes better. While there are non-organic unflavored options on the market, it is noted that they often do have a bit of flavoring added to them. This one, however, can be consumed easily mixed only with water.
In the past, whey powders were often difficult to mix, and had a chalky consistency. The ultrafiltration process used by NOW ensures that, however it’s blended—whether with a stick, a traditional pitcher blender or a shake-bottle—the resulting protein drink will be smooth and easy to consume. It also mixes well with non-traditional smoothies that include dark, leafy greens, seeds, nuts, and other ingredients.
While many individuals seek to boost their metabolism with the aid of diet and a rigorous workout regimen, there are those who battle other issues in the gym. Some men are endowed with a naturally elevated metabolism that makes putting on the type and amount of muscle mass they desire. This product can help without the added fats and unhealthy calorie load associated with many other whey products. If customers seek a healthy way to curb late-night hunger when engaged in a weight-lifting regimen, they can drink half a scoop of the NOW organic unflavored whey protein mixed with an eight ounce glass of milk before bed. The powder blends or shakes easily into the liquid and adds no flavorings of any sort, but it does sate an overactive metabolism for healthy, restful sleep cycles.
Because it has no additives or fillers, each 24 gram scoop contains a maximum amount of useful proteins, amino acids, healthy fats, and minerals including:
- L-Isoleucine
- L-Leucine
- L-Lysine
- L-Phenylalanine
- L-Threonine
- L-Triptophan
- L-Valine
- L-Alanine
- L-Arginine
- L-Aspartic Acid
- L-Glutamic Acid
- Glycine
- L-Histidine
- L-Prolined
- L-Serine
- L-Tyrosine
- Potassium
Each scoop also only contains 10 mg of cholesterol, a single gram of fat, and two grams of naturally occurring milk sugars (lactose). This formula also utilizes isolate whey proteins, which are considered to offer more protein per serving than concentrate whey formulas. The latter tend to contain more fat and other nutrients, which are considered preferable for some individuals who incorporate whey protein for its overall nutritive properties rather than as a supplement to an intensive fitness routine. In the past, isolates have been condemned precisely because the process used to create the whey powder, while substantially larger, often denatured the protein load. This has, in large measure been addressed by the low-temperature extraction method employed by NOW.
7 Sporting an immaculate reputation among protein powder supplements Optimum Nutrition Gold Standard 100% Whey is a popular product with those looking to maintain or increase muscle mass. It uses whey protein isolates, the purest form of whey protein, as its main ingredient in order to pack in as much protein as possible while leaving out things your body doesn’t need. The combination of whey protein isolates and whey protein concentrates gives you 24 grams of protein in each serving. Gold Standard 100% Whey is manufactured by Optimum Nutrition, a highly respected producer of fitness supplements, and has been one of their best-selling products since it was first introduced in 2005.
The powder instantly mixes by stirring or shaking it to create a shake. Optimum Nutrition calls it the “gold standard,” meaning that it is the best in the industry, and it has certainly proven to be popular among consumers. Does the product live up to its reputation? Find out below what the pros and cons of this well-known supplement are.
Features:
- Primarily composed of whey protein isolates
- High protein percentage (81% by weight)
- Contains enzymes to improve the body’s utilization
- Produced entirely in-house in the USA
- Instantly mixes by shaking or stirring
- Low lactose content
- Low calorie count
- Comes in 18 flavors
The Good
Like all Optimum Nutrition products, Gold Standard 100% Whey is produced by the manufacturer. Many companies import their raw materials, making the quality questionable. Factories that make cheese, the source of whey, may not be properly regulated in some countries. With Optimum Nutrition products, you know you’re not getting unwanted residues like heavy metals or cow hormones.
A benefit of using primarily whey protein isolates is that harmful products such as cholesterol, fat and lactose are left out. This is especially important for those who are lactose intolerant, but also a benefit for anyone who works out regularly, and thus takes this supplement regularly, because it means that they won’t be putting harmful substances into their body. Gold Standard 100% Whey is approximately 81% protein, which is very high and a great value considering the cost. It is, of course, a lower content than you’ll find in a supplement made of pure whey protein isolates. The reason for this difference is that the ion exchange process, the means by which whey proteins are separated, is an expensive process. This is why whey protein concentrate is used as a secondary ingredient. This keeps costs down, making the product more affordable while not taking away from its muscle-building benefits. Since the second ingredient is whey protein concentrate, there is some lactose in each serving, but lactase is included as an additive to help break it down in the body.
Along with the 24 grams of protein in each serving are approximately five grams of branch chain amino acids (leucine, isoleucine and valine). This is a benefit for users because muscle tissue is largely comprised of these amino acids. Calorie content varies depending on the flavor, but the highest calorie count is only 10. Again, this is important for those who will be using the product on a regular basis because it allows them to put on only muscle weight. The powder mixes almost as soon as it touches the water. It can be mixed with a spoon or in a shaker, and so far, I haven’t had any problems with the powder clumping together.
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